Professional Help for Stress Management

 Use the link to read the content on professional help in managing stress. 

https://www.healthline.com/health/stress-help#ProfessionalHelp

After reading the content use the comment section to state the importance of seeking professional help in managing stress. You are to give a detailed response. State your name at the beginning of your post. 

If your post needs more details you will be notified by your instrcutor. 

Stress Prevention Blog

 Instructions: Use the comment section below to add three ways of preventing stress. You are to fully explain each strategy suggested. State your name at the beginning of your comment.